Anant Ambani's fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health | Health - Hindustan Times

Anant Ambani's fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health | Health  Hindustan ...

Anant,Ambani's,fitness,trainer,says,simple,movements,like,‘sitting,cross-legged